I’m your host Bernie Borges.

I’m on a mission to help people over 40 thrive across the five pillars of midlife!

The Midlife Fulfilled Podcast

The Podcast for People Over 40 That Want to Thrive

The Midlife Fulfilled podcast spans the 5 pillars of midlife: Health | Fitness | Career | Relationships | Legacy

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Participate in Pioneering Research on Midlife Fulfillment

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Are you over 40 and pondering the paths you've taken in life? This is your invitation to contribute to a groundbreaking survey that explores fulfillment across the essential five pillars of midlife: Health, Fitness, Career, Relationships, and Legacy.

If You're 80% Fulfilled You're Doing Great!

BF (before fulfillment) to AF (after fulfillment) episodes feature personal stories of fulfillment from people just like you.

Midlife Maximum episodes feature an expert in one of these areas of life: Career, Fitness, Health, Relationships or Legacy.

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Listen to the podcast and gain actionable insights such as:

The five pillars of midlife.
The difference between happiness and fulfillment.
Discover ways to find more fulfillment.
Midlife is not one season, it’s multiple seasons.
Is a midlife crisis a real thing?
The role your values play in midlife fulfillment.
Thriving in midlife is achievable!

I am on a mission to prove that midlife is the most fulfilling phase of your life.

Midlife Fulfilled Podcast Testimonial Jeanne Hopkins

Midlife Fulfilled Testimonial Brian Piper

Midlife Fulfilled Testimonial Diana Pineda

Midlife Fulfilled Testimonial Ray Rodriguez

Midlife Fulfilled Testimonial Samir Dandeka

Andrew May Midlife Fulfilled Podcast Testimonial

Latest Podcast Episodes

Loyal listeners to the Midlife Fulfilled Podcast discover ways to thrive across the five pillars of midlife.

Ep. 175

Ep 175 Rethinking Your Success Through The Power of Vision

Ep. 174

Ep 174 Balancing Personal and Career for a Rewarding Midlife

Ep. 173

Ep 173 The Impact of Making Fitness a Priority

The Midlife Journey Blog

This blog features insights that can help you find more fulfillment and happiness so you can thrive in your midlife seasons.

Fitness for Task is The Secret to Good Health and Longevity

Fitness in midlife is an imperative for good health, longevity and simply enjoying the activities you want to enjoy.

Thrive by Mastering the Five Pillars of a Fulfilling Midlife

The five pillars of midlife—health, fitness, career, relationships, and legacy—are foundational elements of a thriving existence in midlife.

Achieve Legacy Fulfillment by Embracing Incremental Progress

Apply the principle of incremental progress across the five pillars of your midlife to inspire a growth mindset toward your big goal.

Laughter is the Anecdote to a Midlife Crisis

Laughter is a powerful tool that can significantly improve the quality of life in midlife and it doesn’t require a prescription from a physician.

Resources

Discover resources specially produced and curated by me to help you thrive in your midlife seasons.

Five Pillars Of Fulfillment Scorecard

Are you navigating the adventures of your 40s, 50s, 60s and beyond with more questions than answers? It’s time to embrace the five pillars of midlife fulfillment!

The Midlife Career Reboot Workbook

If you’re ready to reboot your career in midlife, download the free Midlife Career Reboot Workbook and reboot your career with confidence.

Three Ways to Maximize Happiness in Midlife

This guide provides three scientifically-proven actions anyone can take to improve happiness or fulfillment in midlife.

The Midlife Fulfilled Podcast

The Podcast for People Over 40 That Want to Thrive

Subscribe & Listen on